Self Love Saturday - Bective Mill, Navan, Co. Meath
Whatever you bring your attention too, your intention will flow, so be brave enough to manifest and let it grow.
SELF LOVE SATURDAY
Do you find it hard to give love yourself the way you love others? Do you struggle with self-doubt, worthiness, or just feel like you’re not enough?
It's time to make a change. It’s time to step into your power, prioritize yourself, and truly embrace your worth.
Self love is one of the hardest thing to cultivate & accept. Why do we feel we are worthy of it and why do we find it so hard ?
‘How you love yourself is how you teach others to love you…‘
💫 This Is Your Invitation to Prioritize YOU. 💫
Workshop details:
Welcome chat & centering..
Journey to your heart Cacoa ceremony with journalling
Mediation and followed by hands on energy healing - Reiki
Sharing & closing circle
Finished with the Hot Box Sauna / cold plunge ( included in the price)
What to bring:
Wear comfortable clothes
Yoga Matt / blanket / pillow (feel free to bring your journal / crystals)
Swimsuit / Towel / sliders & dry robe
Water bottle
Location:
The Dome at Bective Mill, Navan, Co. Meath
https://maps.app.goo.gl/VA2BzZfAUtYQh89M6
Everyone is most welcome bring your family, friend or come on your own as my events are full of people wanting to meet new people and step outside their comfort zone…
I look forward to seeing you all.
Love & Light
Emma x
** Please note cancellations & refunds will only be processed prior to 48 hours notice of the event.
Mindfulness & Move Hike at Glendalough, Spinc Trail.
The second hike of 2025.
Do you want to learn to be a little more present, meet new people and learn to unwind your mind?
Let me guide you for the mindful & fun morning to you about mindfulness and how you can bring some tips and tricks into your everyday life, while walking and talking we take in the beautiful outdoors.
This is a mix of hiking for & walking for 9km which is longer than my normal hikes. It will take just shy of just over 3 hours. Don’t worry we will stop along the way for a refuel, snack and water break.
PARK & MEET LOCATION:
Glendalough Upper Lake Car Park
https://maps.app.goo.gl/Kd6sv2FfwijJvHAT9
Car parking spaces available
**Please arrive early to get a parking space as it can fill up quickly at the weekends. Hike starts at 9.30am.
- An intro to what Mindfulness on how you can start using simple techniques into your everyday life.
- Then we will be mindfully walking and chatting and having fun of course.
- Meditation will be near the end and is a perfect introduction to anyone looking to get into meditation.
WHAT TO BRING:
Please wear hiking boots and warm, comfortable layers for hiking/ walking .
Pack a rain jacket.
Bring a backpack for some water / snacks to refuel as we will stop for a break.
***I will provide some herbal ta & treats after.
Everyone is most welcome, come alone, with your dog or bring a friend and the lads are welcome too…
I look forward to seeing you all.
Emma x
** Please note cancellations & refunds will only be processed prior to 48 hours notice of the event.
