Do you want to learn to unwind you mind, have fun &

meet like minded people?

Join me for a mindful and uplifting morning along the beautiful Spinc Trail in Glendalough.

We’ll explore at a relaxed pace, giving you space to slow down, connect with nature, and enjoy the moment. Along the way, I’ll share simple mindfulness tips to help bring more ease and clarity into your everyday life.

Expect fresh air, good conversation, a few laughs, and a chance to reset.

We’ll finish with a well-earned cup of tea and a little treat — the perfect way to end the experience feeling refreshed and rebalanced.

PARK & MEET LOCATION: Glendalough Upper Lake Car Park

https://maps.app.goo.gl/AxqdmwksEHCvBBhj6

INFO & WHAT TO BRING:

• This is an 9.5km hike trail.

• Please wear hiking boots and warm,  comfortable layers for hiking/ walking / rain jacket and some water.

Everyone is most welcome, come alone, with your dog or bring a friend and the lads are welcome too.

** Please note cancellations & refunds will only be processed prior to 48 hours notice of the event.