Do you want to learn to unwind you mind, have fun &

meet like minded people?

Let me guide you for the mindful & fun morning to you about mindfulness through the Ballinastoe Woods. Let’s explore how you can bring some tips and tricks into your everyday life, while walking and talking and having a laugh in the outdoors finished off with a herbal tea & treat at the end, which I will provide.

PARK & MEET LOCATION: Ballinastoe Woods

https://maps.app.goo.gl/AxqdmwksEHCvBBhj6

INFO & WHAT TO BRING:

• This is an 7km hike trail.

• Please wear hiking boots and warm,  comfortable layers for hiking/ walking / rain jacket and some water.

Everyone is most welcome, come alone, with your dog or bring a friend and the lads are welcome too.

** Please note cancellations & refunds will only be processed prior to 48 hours notice of the event.