Do you want to learn to unwind you mind, have fun &

meet like minded people?

Let me guide you for the mindful & fun morning to you about mindfulness through the Derrybawn Woodland Trail. Let’s explore how you can bring some tips and tricks into your everyday life, while walking and talking and having a laugh in the outdoors finished off with a herbal tea & treat at the end, which I will provide.

PARK & MEET LOCATION: Glendalough Upper Lake Car Park

https://maps.app.goo.gl/eJfhSr3sywDrKKLb8

INFO & WHAT TO BRING:

• This is an 7.5km hike trail.

• Please wear hiking boots and warm,  comfortable layers for hiking/ walking / rain jacket and some water.

Everyone is most welcome, come alone, with your dog or bring a friend and the lads are welcome too.

** Please note cancellations & refunds will only be processed prior to 48 hours notice of the event.